In today’s fast-paced lifestyle, Specially for the corporates/ Professionals, stress has become one of the most common health concerns, leading to physical fatigue, emotional imbalance, disturbed sleep, and lifestyle-related ailments. The Ayurveda Stress Management Programme at Jeevess Retreat is carefully designed to help restore balance between the body, mind, and spirit through a holistic approach rooted in traditional healing sciences.
Relaxing oil massage to soothe nerves
Breathing and postures to balance body and mind.
Deep relaxation to restore mental peace.
Healing sounds to calm the mind.
Continuous oil flow to relieve stress and insomnia.
Cleansing therapy for mental clarity.
Restores energy balance and eases tension
Herbal scalp therapy for relaxation.
Removes heat and calms the body.
Oil bath for nervous system relaxation.
Gentle sunbath for natural energy and positivity.
Reduces anxiety, mental fatigue, and emotional imbalance
Promotes sound and restful sleep
Revitalizes the nervous system and enhances concentration
Improves resilience against daily stressors
Restores energy, enthusiasm, and inner calm
Supports better immunity and overall wellness
Welcome drink on arrival
Luxurious accommodation amidst tea/coffee plantations
Ayurveda treatments as per the package with a personalized vegetarian diet plan
Detailed doctor consultation (prakriti assessment & therapy plan)
Daily doctor consultation and vital checks
Wholesome sattvic meals (breakfast, lunch, and dinner)
Ayurvedic medicines during the treatment period
Daily yoga and meditation sessions for inner balance
Airport/railway transfers (Kannur, Calicut, Mysore)
Half-day sightseeing in Wayanad (for stays of 14 nights or more)
Visit to Ayurveda medicine manufacturing unit
Walk through our organic Ayurveda medicinal garden
Daily Kuzhi Kalari traditional martial experience
Resort activities including fish feeding, tea plucking, cycling, bonfire, bamboo rafting & more
+91 9288004403
+91 9288004402
+91 4936215215
info@jeevess.in
